Psychological Wellbeing And Rehabilitation Centre.
Psychological Wellbeing And Rehabilitation Centre.
Psychological Wellbeing And Rehabilitation Centre.
Mindful Parenting
By: Shreshtha Dhar M.A, M.Phil (Clinical Psychology)

Parenting is a very difficult and tiring job. It is a huge responsibility. For first time parents it is all the more stressful. New born babies are like bricks and parents are the blueprint. Childhood experiences crucial, they directly affect an individual’s behaviour, thinking pattern and emotional wellbeing during their adolescence and adulthood. Parenting is a very intricate and delicate work as each and every child is unique. Continue Reading....
Binge Watching and Its Ill Effects
By: Shreshtha Dhar M.A, M.Phil (Clinical Psychology)

With the easy availability of Online television and movies via streaming applications there is a new trend of binge watching among young adults. Individuals have the tendency to watch shows on a continuous basis. Binge watching has several impacts, both physical and psychological. It affects the body and mind and before the person realises it starts affecting the person’s work and lifestyle. Physically the person becomes lethargic.  
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Anxiety Symptoms and How to Relieve It Part 1
Anxiety Symptoms and How to Relieve It Part 2
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Thought Craft - Moulali
22/1 Creek Row,
Kolkata 700014
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Thought Craft - Gariahat
7B, Fern Place,
Kolkata 700019.
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